Cristi is dual certified in Classical Pilates and Sculpt, and her Hot Sculpt classes are not shy. Expect high-energy music, spicy sequences, and a constant focus on the mind-muscle connection. Every class opens with breath activation and builds from there, prioritizing control, breathwork, and proper form from the first move to the last.

@fitwithcristi

Cynthia found fitness through bodybuilding, where she built a deep respect for discipline, strength, and pushing past her limits. What started as a personal challenge became a lifestyle centered on physical and mental growth. After completing her Pilates teacher training, she blended that athletic background with mindful, controlled movement. In Hot Sculpt, Cynthia helps clients feel strong, grounded, and confident in their bodies.

@cynilates

Erin is a yogi, runner, and athlete. After two knee injuries in her early 20s, she became serious about building functional strength and mobility, and that focus drives her Hot Sculpt and Classical Sculpt classes. Expect a fun, sweaty burn with purpose behind every move. Beyond the physical work, Erin emphasizes mental well-being and self-care as part of feeling truly strong.

@kellesthenics

Born and raised in Miami, Gaby has always been in motion. She is classically trained in Mat Pilates and Megaformer, and by day she is an auditor. On the mat, she holds you accountable in a whole different way. Intentional, mindful, and built around real strength, her Hot Sculpt class is the one your mornings (or afternoons) need.

@lifewith_gsd

Born and raised in Miami, Gina taught art for several years before moving into fitness. She became a Polestar certified Mat Pilates instructor in 2003, earned her PMA certification on Pilates studio equipment in 2008, and completed her 200-hour yoga teacher training in 2019. With more than two decades of teaching behind her, Gina brings that depth of experience to every Hot Classical Sculpt class she leads.

@ginamurraypilates

Jo is a 200-hour trained yoga teacher whose Power Yoga classes blend intentional movement and mindful awareness with a soundtrack of soulful R&B and neo-soul. Her practices are grounding and expressive, built to help you move with purpose and leave more connected to your body.

@ocinyogi

Originally from Venezuela, Johan built his practice on an Ashtanga foundation, then expanded into Power Vinyasa, Hatha, Kundalini, and Yoga HIIT. After relocating to Miami, he earned his RYT 200 and Mat Pilates certifications and completed Break Free’s Sculpt Teacher Training under Monica. That mix of breath, fluidity, and challenge powers his Break Free Burn classes, built for strength, endurance, and functional movement.

@arqui_yogi

Kate is a certified Classical Mat Pilates instructor, trained under Break Free’s own Gina Murray. She brings more than 15 years of dance experience, from classical ballet and beyond, and her background in alignment, body awareness, and musicality shapes an intentional, dynamic class. She wants clients to feel stronger and truly understand how their bodies move. Find her in Classical Sculpt and Hot Sculpt.

@alignwithkatelyn

Raised by a yoga teacher, Kaylee grew up with movement as part of daily life, and in college it became her anchor. Now pursuing a master’s in Mental Health Counseling, she approaches well-being as mind, body, and soul. Certified in 200-hour Vinyasa and 50-hour Yin, and a graduate of Monica’s Sculpt Teacher Training, she teaches Power Yoga, Vinyasa Reset, and Hot Sculpt, all set to funky tunes.

@kayleenezwek

Liv’s love for movement started with dance and grew through weightlifting. Certified under Monica through Break Free’s Sculpt Teacher Training, she brings a challenging, high-energy style that pushes you past what you think you can do. Expect intentional movement, a serious burn, and playlists full of Drake, R&B, Latin beats, and house. Her Hot Sculpt classes are sweaty, tough, and always a good time. Come ready to work.

@livinfloww

Luigi is a 200-hour RYT whose Power Yoga flows center on the practice of practice: consistency, pushing past mental limits, self-compassion, and presence through breath. Whether you are simply getting your body moving or working toward your first inversion, his classes are a place to flirt with your fears. His guiding principle is simple: progress over perfection.

@luisdigirolamo15

Born and raised in Caracas, Venezuela, Luisa found a safe space to heal through her practice. She holds a 200-hour yoga teacher certification along with certifications in meditation and trauma-informed yoga. Designed around chakra activation, her Power Yoga flows pair fast, dynamic sequences with deeply held postures, creating a space where students feel safe looking inward.

@luisacarnevaliyoga

Maria started strength training in 2024 and found Sculpt a year later, instantly hooked on its mix of strength, endurance, and intentional movement. She went on to certify under Monica through Break Free’s Sculpt Teacher Training and brings high energy, upbeat music, and an encouraging challenge to every Hot Sculpt class. She wants every client to leave stronger, more confident, and proud of what their body can do.

@_sculptbymaria

Mariangel is a Pilates and Sculpt instructor and a graduate of Monica’s Sculpt Teacher Training. Her Hot Sculpt classes are intentional, empowering, and a true slow burn. Every movement is guided with a focus on breath and control, so clients feel safe and supported from start to finish. Her mission is to help you trust yourself and remember that you are capable of anything.

@mariangelph

Megan brings an unusual combination to her Yoga Sculpt classes: a background as a scientist and a deep love for spirituality. Her workouts are grounded in scientific principles while tapping into something bigger, creating a holistic experience that works the body and settles the mind. Expect to leave her class feeling empowered, grounded, and connected.

@meganspadt

Mimi built her love for strength and discipline through weight training and flag football before falling for Sculpt. Certified under Monica through Break Free’s Sculpt Teacher Training, she teaches high-energy classes that push clients past their comfort zones and leave them feeling stronger, more confident, and empowered. Find her in Hot Sculpt, Abs & Ass, and Break Free Burn.

@mvmtbymimi

Monica is the owner and founder of Break Free Movement. A certified yoga instructor, she has been practicing for over 20 years and teaching for over 7. She teaches Hot Sculpt, Yoga Sculpt, and Break Free Burn, and created and leads Break Free’s Sculpt Teacher Training. Her classes are full-body workouts designed to train your body and calm your mind.

@monicadelv

Olivia is a Polestar trained Pilates instructor who creates a welcoming, supportive space where you can move with confidence. Her Classical Sculpt and Hot Sculpt classes combine thoughtful cueing, positive energy, and intentional movement to challenge you safely, leaving you stronger, calmer, and proud of the work you put in.

@oliviajvr

Patricia, known around the studio as Pat, started practicing yoga and meditation at a young age and completed her first Hatha Raja teacher training in 2012. An Experienced Registered Yoga Teacher with 1,000 contact training hours, she teaches Hot Sculpt, Hot Classical Sculpt, and Vinyasa Reset. Her biggest passion is sharing the tools she has gathered through years of practice and study.

@pat108times

After a decade in NYC, Steph made Miami home and has only deepened her passion for wellness since. She brings six years of experience and certifications in ACE strength training, Mat Pilates, Sculpt, barre, and cardio dance. Find her leading Break Free Burn, Hot Sculpt, and Hot Classical Sculpt, where her purpose is simple: an inclusive, fun, and strong space for everyone.

@stephgali

Tatiana is a former NCAA Division I beach volleyball player who found yoga after the loss of her mother. What began as a path to healing became a lifelong source of connection, resilience, and transformation. Her Power Yoga classes are rooted in strength, intention, and presence, and she empowers students to embody the warriors they already are, on and off the mat.

@tatianagyoga

Vallerie believes in movement that transforms you from the inside out. Her passion deepened during the 2020 pandemic, when movement became a source of healing. With a lifelong background in competitive dance and certifications in yoga, Mat Pilates, and Sculpt, she teaches Hot Sculpt, Hot Classical Sculpt, and Abs & Ass, where clients build strength, confidence, and real joy in movement.

@vallerieee