UPCOMING EVENTS
*DISCLAIMER: There is a 12 hour cancellation policy. You will be charged a $20 no-show fee if you are a member. Non-members will lose the credit. No refunds or exchanges.
Saturday, November 8, 2025 | 2:30pm - 4:00pm
A 90-minute workshop led by Johan, designed to guide you through a dynamic practice to warm up your body and prepare your mind for inversions.
With sun salutations, foundational asanas, and targeted drills, you’ll cultivate strength, stability, and confidence to take your practice upside down. The focus will be on three cornerstone inversions often explored in Power Vinyasa Yoga: Crow Pose (Bakasana), Forearm Stand (Pincha Mayurasana), and Headstand (Sirsasana).
*All levels are welcome, come ready to play, explore, and take flight!